Train Your Mind. Transform Your Impact.
Build resilience, clarity, and confidence with mental fitness training that empowers individuals and teams to thrive under pressure and achieve lasting results.
About Me
I am an internationally experienced coach, facilitator, and mental fitness expert. I blend empathy, structure, and strategy to create meaningful transformation for individuals and teams. As a PQ Certified Coach and an ICF Accredited Coach, I have spent over a decade coaching in corporate environments and my private practice. My approach is rooted in the science of mental fitness, helping clients strengthen their inner Sage while quieting the Saboteurs that drive stress, self-doubt, and resistance to change. I am recognized for creating engaging and inclusive learning spaces, and I have led high-impact programs for Fortune 500 companies and multinational teams worldwide.
Working with Ursula has been one of the most uplifting and empowering experiences of my professional life. Her presence is both calming and energizing—she creates a space where clarity emerges effortlessly, and possibilities expand beyond what I thought possible.
Ursula guided me through a pivotal career transition with wisdom, compassion, and unwavering support. Her coaching helped me move from feeling stuck to discovering new paths aligned with both my purpose and wellbeing. Each session left me feeling lighter, more focused, and deeply encouraged to take meaningful action.
Her mastery of the Positive Intelligence platform, combined with her rich leadership experience, makes her uniquely effective. Ursula doesn’t just coach, she transforms. I wholeheartedly recommend her to anyone seeking stress-free peak performance, personal growth, and a coach who truly sees and elevates the best in you.
Anonymous
Anonymous
Ursula helped me immensely. Her strategy, till this day has improved how I tackle my everyday life and thoughts. I was extremely lucky to have her at my side during a very dark time.
Clarissa
Teacher
Could not have found anyone better to help me through understanding life's burdens, the things we carry with us from childhood.
Ursula is amazing, thoughtful and insightful.
I know myself better because of Ursula.
Lee Cox
Professional Private Chef