Train Your Mind. Transform Your Impact.

Build resilience, clarity, and confidence with mental fitness training that empowers individuals and teams to thrive under pressure and achieve lasting results.

About Me

I am an internationally experienced coach, facilitator, and mental fitness expert. I blend empathy, structure, and strategy to create meaningful transformation for individuals and teams. As a PQ Certified Coach and an ICF Accredited Coach, I have spent over a decade coaching in corporate environments and my private practice. My approach is rooted in the science of mental fitness, helping clients strengthen their inner Sage while quieting the Saboteurs that drive stress, self-doubt, and resistance to change. I am recognized for creating engaging and inclusive learning spaces, and I have led high-impact programs for Fortune 500 companies and multinational teams worldwide.

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